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Shikha Pandey Emphasized Need For Women Players To Work On Mental Health In Quarantine

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The Indian Girls’s Cricket Staff, together with their male counterparts have arrived in England and are actually in quarantine earlier than the beginning of the lengthy tour.

India Women
India Girls. Getty Photos.

Shikha Pandey: It’s Tough To Quarantine For 14 Days

Veteran fast-medium bowling all-rounder, Shikha Pandey spoke in regards to the challenges of staying in isolation simply earlier than the start of an vital sequence. She careworn the necessity for the gamers to give attention to their psychological well being throughout these difficult instances.

The Indian Girls’s group kick off their England tour with a one-off Check beginning at Bristol from the 16th of June. They then play three ODIs and as many T20Is with the tour lastly ending on the 14th of July. Shikha Pandey has represented India in two Checks, 52 ODIs and 50 T20Is. She has good returns from limited-overs cricket with 73 wickets at a median of 21.06 in ODIs and a very good financial system price of 6.39 in T20Is.

Shikha Pandey
Shikha Pandey (Picture: DNA India)

In an interview with Sportskeeda, Shikha Pandey spoke in regards to the struggles and challenges of being in quarantine simply earlier than the beginning of an enormous sequence.

“The best way issues are and the scenario is prevailing exterior of India, I might say it’s troublesome to quarantine for 14 days, however then that is how life goes to go forward going ahead. It’s not superb for us athletes to be isolation earlier than heading into massive sequence,” quoted Pandey.

Shikha Pandey re-emphasized how vital it was for athletes like her to coach and be in fixed contact with each other within the group which a tough quarantine doesn’t enable.

“As professionals, we’re used to being on the sector, lively, day in and day trip. So, it’s actually very troublesome to get stepping into isolation with respect to psychological and bodily well-being”

She added that it was an enormous problem for gamers to remain in isolation and that it had an antagonistic impact on their psychological well-being.

Shikha Pandey Stresses On Psychological Facet Which Is Equally Essential As The Bodily Facet

Shikha Pandey additional said that the gamers needed to work as arduous on their psychological and emotional well being as their bodily coaching.

“Psychological facet is equally vital because the bodily facet, it is extremely essential extra so with the quarantine, the bio bubble fatigue, and this pandemic, in any other case it turns into troublesome to free your thoughts. I take into account myself very privileged as I get to do what I really like, whereas there are such a lot of others who’re even discovering it troublesome to outlive and even eat one meal in a day peacefully,” mentioned Shikha Pandey.​

Mithali Raj played 89 T20Is for the India women's cricket team. Twitter
Mithali Raj performed 89 T20Is for the India girls’s cricket group. Credit score: Twitter.

India males’s group’s captain Virat Kohli, girls’s group captain Mithali Raj, Rohit Sharma, KL Rahul, and Jhulan Goswami have been among the many few who have been captured earlier than the gamers left for England. The lads’s group will play six Check matches in England, together with the World Check Championship remaining towards New Zealand. Then again, the ladies’s group will function in a one-off Check, three One-Day Internationals, and three Twenty20 Internationals.

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